Run: Barefoot Previous Next

5/19/2020

5:07 PM

2.8 mi

18:55.80

6:45 mi

Health

157 bpm
166 bpm
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Notes

Barefoot miles on the turf field to get to ~ 8 miles. Flipped directions halfway when Chase took off his shoes. Felt pretty good to get some barefoot running done. Finished up with 2 solid strides.

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