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3/11/2019

4:57 PM

6.1 mi

42:20.62

7:00 mi

Health

176 bpm
202 bpm
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Dunbar Park

Notes

Evan didn't workout this morning so I met him in the afternoon at Dunbar for his 20x200. I did his 4th set with him (he did the workout in 5x4x200) and I was dying. So out of shape. Owie. Not fun. He looked good though.

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