Run: Easy Previous Next

12/29/2011

8:30 PM

1.5 mi

11:30

7:40 mi

Notes

Easy at 8 min. pace for 10 minutes then 6 min. pace for last minute and a half. Good to get the legs moving a little bit. Always feels harder on a treadmill. Didn't have a lot of time and will try and double tomorrow.

Comments