Run: Hill Previous Next

7/29/2013

8:05 AM

8.4 km

35:30

6:49 mi

Notes

2 sets of 8 hill loops. Went pretty good. Pretty much the fastest I've done a set of hills and then doubled that both times! Getting better at these as this is pretty much the weakest part of my running. Honestly this could have gone better had I not had this blister because it was hard to go fast on the downhills because it was hard pounding right on it. Pretty nice weather out this morning. Coach is right though; I need to put myself up with Fluke, Mase, and Turner because I beat Mase and was right with Turner and Fluke on Friday. Need to start believing I belong with them because that's only got push me and them more and make us better as a team.

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