Run: Easy Previous Next

9/25/2020

5:48 PM

5 mi

35:48.08

7:10 mi

Health

163 bpm
175 bpm
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Boulder Hill

Notes

Easy jog in the evening. Actually ran slow for the most part so that was nice. 3x20 sec strides to finish up. 10 mile "LR" on tap tomorrow morning.

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