9/27/2012
3:00 PM
6.3 mi
45:05
7:13 mi
Nike Lunarglide 4 OG (Black/Green)
Nice easy run with Tan and Mase out past the trail and in the neighborhood across the lake and back. Legs felt better as the run went on after the mile reps tomorrow. 4 easy strides after to loosen the legs up as well. Good day.