Notes
Got up this morning to run before we left for the meet but ended up laying in bed for awhile. Then I decided I really should do all my dishes and clean my apartment instead. It was a good decision because my body was feeling very tired and I was going to be gone all weekend so cleaning was a good call. Doing the hill workout that I had planned would have been a stupid call with how I was feeling and I wouldn't have gotten much from it - I think that is something that I am learning now from is that in the past I probably have been a little overtrained if anything. Especially with my schedule today being gone from 11 am - 11 pm it would have just been too much.
As for this "run" I just ran around the course at Oshkosh a bit to find the mile markers with/for Sai and Levin so they could help take splits. Cold and windy up here in Wisconsin today, really felt like fall and cross country weather which made me wish I was racing.