12/18/2015
4:00 PM
6.8 mi
48:51
7:12 mi
Nike LunarGlide+ 7 (Blue/Orange)
Shakeout/recovery run with Tanner, did the 5 mile loop with him then added on. First 3 miles were really slow (22:00) but we picked it up a little. Legs just felt tired today. Did some strides after to open up.