Run: Tempo Previous Next

4/11/2018

4:17 PM

2.6 mi

15:21.75

5:55 mi

Equipment

Nike Zoom Fly

Health

174 bpm
188 bpm
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Notes

Good warmup with Chris and Andy. Nice and building. Felt smooth the whole time and opened up at the end. Good first part. Nice to be in shorts and shirtless finally.

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