Notes
Recovery jog with Tanner this afternoon. Had a slight headache at the beginning of the run that eventually went away. Talked about all the tea on both our teams. Interesting stuff. I wore a long sleeve over a short sleeve and within a mile regretted that decision but what can you do? Felt a little rough to start but kept the pace very easy which was needed. Really didn't feel bad coming off yesterday obviously but wanted to keep it light going into the workout tomorrow morning with the team. Got 4 solid strides in after. Really like these Ghosts. Going to start wearing them more as some other current shoes I am wearing are nearing the end of their life.