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1/7/2012

11:30 AM

1600 m

5:03.46

5:06 mi

Notes

Pretty good race today, went out in 35 right behind Charles and Turner, then the 400 split was 72. That's when they started to pull away and I really should of gone with them because I felt smooth and pretty relaxed the whole race and never really felt all that tired. This was a good effort of an average base.

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