Notes
Easy run this morning. Went 20 minutes out with Sinnott then everyone picked it up on the way back. I felt pretty bad when we turned around. My legs were pretty tired. Dropped back off the pack with Chase because I didn't want to run 6:20 pace, especially with another workout tomorrow. I didn't have my watch this morning because Jack is an ass and took it last night and I spent 10 minutes when I woke up this morning looking for it. 4 strides when I got back, plus full stretching.