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11/14/2011

6:00 AM

2 mi

16:40

8:20 mi

  • Map

2 mile loop

Notes

Was really slow, after the race yesterday, my whole body was really sore and tired to the point where I could not even do a cool down. I definitely felt that and this morning as well as the 5 hour car ride and the fact that I just woke up.

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