Run: Long Previous Next

9/13/2014

5:50 AM

10.8 mi

1:15:00

6:57 mi

Notes

I started early this morning because we moved LR back to 6:30 and I was going to Tanners meet today so me and Sinnott did 1492 early. We went at a nice chill pace which was much needed because I was pretty tired from yesterday. Then just did 20 out and back towards Springbrook with the Freshman but I ran by myself because some guys took off and some guys built into the run so I was kind of in the middle running 6:50's or so? Idk I just got the time in this morning. Cold out, but felt good. 6 strides when I got back.

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