Notes
Pretty disappointed with this not going to lie, thought I would be a lot faster than this. And I think my fitness is better that this result shows. Oh well, had a lot of fun so that is good. Splits were 5:28 and 11:26. Fell off hard after the first mile. Definitely need to improve with more threshold work and speed/turnover. Hope to start dropping time like crazy when the season starts. Need to get into that race mentality.