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10/2/2014

3:20 PM

4.7 mi

31:28

6:42 mi

  • Map

1492

Notes

1492 con mis amigos. Instead of turning left on that school we just continued straight down Washington. Felt pretty good. Rolled my ankle pretty badly but it was fine after it loosened up and didn't bother me the rest of the run. Achilles felt good but calves/shins were tight because I am still getting back into it. Did 4 strides after on the track and my achilles felt good on those and that made me happy.

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