Notes
This not my exact time, just a guess. This was an awful race and there a lot of things that went wrong. Went out in like 5:12 I think I heard. Then my foot really started to bother me and the next 1.5 miles were pretty slow. But with around 800 to go I cramped up really bad and could hardly stay up it was the worst I have ever got and I don't know why I got it today. Probably ran like 8 minute pace at the end it was so bad. Going to take tomorrow off and not run until I get into the doctor that I need to see.