Notes
Run to Blackhawk with Dan, Chase, and Ethan. When I woke up this morning I immediately my quads and I could tell running today was going to be a bitch. The way there was chill but when we got into the trail which we did 3 times because it was 2 miles we got moving. Into the loop was all uphill and it was way more technical than I thought it was going to be which sucked. There was a lot of uphills, but a lot of downhills which sucked because it was killing my legs. Not fun. I also fell at the beginning of the first loop but none of the guys noticed because I was in the back. The last little part of the loop is not that technical and flat so that was nice and I recovered a little before the next loop started. I was very glad I didn't get dropped today because yesterday destroyed me. It was nice though because Ethan talked a lot and I just listened to him and it went by pretty fast actually. After the three loops we ran back and you have to run up this hill and since the trail was in the shade made the run back to the Hirds house suck because it got hot and sunny, plus supper windy up the hill. If the loop is accurate todays run was faster than Bix yesterday which is embarrassing but whatever. Time to get to work for real.