Notes
Last week of Duck, Prairie. Dropping down to just Prairie next week. I wanted to this week but Sinnott said to hold off one more week. It was hot today with the temp being close to 80 and the sun out. We got moving pretty early, Chris made a move down the hill and dropped Andy and I. Then, down Porter I was really starting to feel it and made a conscious move to drop it off and not run any faster and kind of shut it down because I felt like I was starting to overheat and didn't want to ruin the workout.