Run: Interval Previous Next

8/2/2013

8:20 AM

2400 m

7:00

4:42 mi

Notes

8x300 with jog rest + a little extra wait for the other guys. First two were pretty slow at 57 and 54 but then me Mase and Fluke got rolling and the rest were 49-51. Felt pretty good. Raining on and off was kind of unpleasant. And unlike tanner my time is correct unlike him who rounds down decimals pretty much cutting off already 7-10 seconds of time.

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