Notes
I am staying at my cousins and not my grandparents since I wanted to sleep in a bed and not on a couch. I was going to run this morning but didn't have my shoes since they were at my grandparents house. So after shopping this afternoon I went out for my run from my cousins. Ran out to this lake about a mile and a half away and found this sweet softer surface trail around it that was maybe a little under a mile long. It had some amazing views of the mountains and it was really pretty with the sun setting. I thought that this loop would be perfect for workouts and then after a couple of minutes I decided to workout. Did 6x2 on/1 off. It was pretty tough but I thought about my goals for track. Was going 5:40-5:45 pace on the ons which I though was solid for the elevation and considering I have never ran a workout at elevation. Great day.