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12/2/2019

4:50 PM

7.4 mi

53:06.54

7:10 mi

Health

156 bpm
175 bpm
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Fox River

Notes

Run in the dark with Chase after getting a lot of work done at a coffee shop. Nice and chill. Good conversations made the run go by fast. Legs felt good. Strides after felt great too. Tune-up workout tomorrow for Friday!

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