Run: Easy Previous Next

3/7/2018

5:05 PM

4.7 mi

31:51.58

6:52 mi

Health

143 bpm
160 bpm
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@Meet

Notes

Shakeout with the boys in beautiful Birmingham, Alabama when we got to the hotel. Found some nice bike path and did an out and back on it. Legs felt really good. 50 degrees felt pretty good too. Did some strides after.

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