Run: Race Previous Next

10/21/2016

7:00 PM

3200 m

9:38

4:51 mi

No additional information was recorded for this entry.

Notes

2 mile tonight. Big PR. Faded a tad the last 3 laps. Happy to run well, but not happy that I let the pack go as they all ran plus or minus 9:30 which was kind of what I wanted to run if everything went well. For how bad I felt Tuesday this was pretty good. Plus I still ran 77 miles last week. The last 3 laps my legs just had nothing left and they tightened up pretty badly. Still a great step in the right direction and great momentum for next Saturday at Conference. The team ran great tonight which was awesome to see and we have great momentum as a whole for this next month of racing season.

Comments