| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/20/2019 |
Run |
Jesus |
Cooldown |
2.7 mi |
21:44 |
8:05 |
 |
| 1/1/2019 |
Run |
Jesus |
Warmup |
3.0 mi |
22:19 |
7:27 |
|
| 9/23/2018 |
Run |
Jesus |
Easy |
3.6 mi |
28:07 |
7:48 |
|
| 6/7/2018 |
Run |
Jesus |
Easy |
4.8 mi |
34:17 |
7:06 |
|
| 6/1/2018 |
Run |
Jesus |
Easy |
2.2 mi |
16:29 |
7:30 |
|
| 5/20/2018 |
Run |
Jesus |
Easy |
2.5 mi |
18:12 |
7:17 |
|
| 5/17/2018 |
Run |
Jesus |
Easy |
2.2 mi |
15:42 |
7:09 |
|
| 5/15/2018 |
Run |
Jesus |
Easy |
3.0 mi |
20:44 |
6:55 |
|
| 5/8/2018 |
Run |
Jesus |
Easy |
3.0 mi |
21:13 |
7:05 |
|
| 5/5/2018 |
Run |
Jesus |
Easy |
2.0 mi |
14:54 |
7:27 |
|
| 4/27/2018 |
Run |
Jesus |
Cooldown |
3.4 mi |
24:05 |
7:12 |
|
| 4/26/2018 |
Run |
Jesus |
Easy |
4.5 mi |
30:59 |
6:53 |
|
| 3/21/2018 |
Run |
Jesus |
Cooldown |
2.6 mi |
19:08 |
7:20 |
|
| 2/19/2018 |
Run |
Jesus |
Easy |
4.3 mi |
30:30 |
7:06 |
|
| 2/16/2018 |
Run |
Jesus |
Cooldown |
2.5 mi |
19:00 |
7:36 |
|
| 12/19/2017 |
Run |
Jesus |
Easy |
8.3 mi |
58:54 |
7:09 |
|
| 11/20/2017 |
Run |
Jesus |
Fartlek |
2.7 mi |
18:18 |
6:41 |
|
| 11/15/2017 |
Run |
Jesus |
Easy |
2.8 mi |
20:39 |
7:31 |
|
| 10/3/2017 |
Run |
Jesus |
Tempo |
3.1 mi |
18:27 |
5:55 |
|
| 8/24/2017 |
Run |
Jesus |
Easy |
4.3 mi |
30:00 |
7:00 |
|
| 5/3/2017 |
Run |
Jesus |
Easy |
2.7 mi |
21:00 |
7:47 |
|
| 4/28/2017 |
Run |
Jesus |
Cooldown |
2.4 mi |
19:01 |
7:52 |
|
| 3/22/2017 |
Run |
Jesus |
Cooldown |
2.7 mi |
20:02 |
7:26 |
|
| 3/15/2017 |
Run |
Jesus |
Easy |
3.2 mi |
22:34 |
7:09 |
|
| 3/12/2017 |
Run |
Jesus |
Easy |
3.8 mi |
25:49 |
6:54 |
|
| 3/7/2017 |
Run |
Jesus |
Easy |
4.8 mi |
34:23 |
7:13 |
|
| 3/2/2017 |
Run |
Jesus |
Easy |
4.6 mi |
32:40 |
7:10 |
|
| 2/28/2017 |
Run |
Jesus |
Easy |
4.1 mi |
28:39 |
7:00 |
|
| 1/26/2017 |
Run |
Jesus |
Easy |
4.2 mi |
29:00 |
6:55 |
|
| 1/24/2017 |
Run |
Jesus |
Easy |
5.0 mi |
36:00 |
7:12 |
|
| 1/19/2017 |
Run |
Jesus |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 1/17/2017 |
Run |
Jesus |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 1/5/2017 |
Run |
Jesus |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 1/3/2017 |
Run |
Jesus |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 11/20/2016 |
Run |
Jesus |
Easy |
3.8 mi |
27:29 |
7:14 |
|
| 11/16/2016 |
Run |
Jesus |
Cooldown |
2.7 mi |
19:57 |
7:24 |
|
| 11/16/2016 |
Run |
Jesus |
Easy |
3.1 mi |
22:46 |
7:21 |
|
| 11/10/2016 |
Run |
Jesus |
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 11/8/2016 |
Run |
Jesus |
Easy |
3.0 mi |
20:39 |
6:53 |
|
| 11/6/2016 |
Run |
Jesus |
Easy |
3.0 mi |
21:35 |
7:12 |
|
| 11/1/2016 |
Run |
Jesus |
Easy |
3.0 mi |
21:03 |
7:01 |
|
| 10/30/2016 |
Run |
Jesus |
Easy |
3.0 mi |
20:27 |
6:49 |
|
| 10/21/2016 |
Run |
Jesus |
Cooldown |
3.1 mi |
25:26 |
8:11 |
|
| 10/16/2016 |
Run |
Jesus |
Easy |
3.8 mi |
26:10 |
6:49 |
|
| 5/19/2016 |
Run |
Jesus |
Cooldown |
3.0 mi |
23:00 |
7:40 |
|
| 5/13/2016 |
Run |
Jesus |
Cooldown |
2.7 mi |
21:11 |
8:00 |
|
| 5/11/2016 |
Run |
Jesus |
Easy |
2.7 mi |
20:43 |
7:44 |
|
| 5/8/2016 |
Run |
Jesus |
Easy |
3.0 mi |
21:40 |
7:14 |
|
| 5/1/2016 |
Run |
Jesus |
Easy |
3.2 mi |
22:24 |
7:00 |
|
| 4/29/2016 |
Run |
Jesus |
Cooldown |
3.0 mi |
22:00 |
7:20 |
|
| 3/15/2016 |
Run |
Jesus |
Easy |
2.7 mi |
18:47 |
6:58 |
|
| 3/9/2016 |
Run |
Jesus |
Warmup |
2.8 mi |
17:51 |
6:30 |
|
| 2/26/2016 |
Run |
Jesus |
Easy |
2.8 mi |
19:47 |
7:04 |
|
| 2/8/2016 |
Run |
Jesus |
Tempo |
3.0 mi |
16:53 |
5:38 |
|
| 1/8/2016 |
Run |
Jesus |
Cooldown |
3.2 mi |
23:18 |
7:17 |
|
| 1/6/2016 |
Run |
Jesus |
Easy |
3.3 mi |
23:45 |
7:12 |
|
| 11/18/2015 |
Run |
Jesus |
Easy |
3.2 mi |
23:00 |
7:12 |
|
| 11/17/2015 |
Run |
Jesus |
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 11/7/2015 |
Run |
Jesus |
Medium |
8.6 mi |
56:00 |
6:31 |
|
| 11/6/2015 |
Run |
Jesus |
Cooldown |
2.8 mi |
20:36 |
7:22 |
|
| 10/23/2015 |
Run |
Jesus |
Cooldown |
2.6 mi |
20:00 |
7:42 |
|
| 10/6/2015 |
Run |
Jesus |
Easy |
3.0 mi |
20:29 |
6:50 |
|
| 4/29/2015 |
Run |
Jesus |
Cooldown |
2.7 mi |
19:00 |
7:11 |
|
| 4/22/2015 |
Run |
Jesus |
Tempo |
3.0 mi |
18:15 |
6:05 |
|
| 4/17/2015 |
Run |
Jesus |
Easy |
2.7 mi |
18:11 |
6:45 |
|
| 3/12/2015 |
Run |
Jesus |
Easy |
3.1 mi |
22:00 |
7:06 |
|
| 3/12/2015 |
Run |
Jesus |
Bouncy |
8.0 mi |
54:00 |
6:45 |
|
| 3/6/2015 |
Run |
Jesus |
Tempo |
3.0 mi |
17:56 |
5:59 |
|
| 2/16/2015 |
Run |
Jesus |
Tempo |
3.0 mi |
17:00 |
5:40 |
|
| 2/12/2015 |
Run |
Jesus |
Bouncy |
8.0 mi |
53:20 |
6:40 |
|
| 2/10/2015 |
Run |
Jesus |
Bouncy |
7.1 mi |
48:00 |
6:46 |
|
| 2/9/2015 |
Run |
Jesus |
Interval |
3600.0 m |
9:50 |
4:24 |
|
| 2/9/2015 |
Run |
Jesus |
Tempo |
3.0 mi |
17:14 |
5:45 |
|
| 2/6/2015 |
Run |
Jesus |
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 1/29/2015 |
Run |
Jesus |
Easy |
3.0 mi |
20:20 |
6:47 |
|
| 1/26/2015 |
Run |
Jesus |
Tempo |
3.0 mi |
17:17 |
5:46 |
|
| 1/22/2015 |
Run |
Jesus |
Easy |
5.3 mi |
35:35 |
6:43 |
|
| 1/19/2015 |
Run |
Jesus |
Tempo |
3.0 mi |
17:23 |
5:48 |
|
| 1/16/2015 |
Run |
Jesus |
Cooldown |
4.0 mi |
28:00 |
7:00 |
|
| 1/15/2015 |
Run |
Jesus |
Easy |
5.0 mi |
34:30 |
6:54 |
|
| 12/9/2014 |
Run |
Jesus |
Easy |
7.6 mi |
50:51 |
6:42 |
|
| 12/1/2014 |
Run |
Jesus |
Easy |
5.1 mi |
34:43 |
6:49 |
|
| 11/18/2014 |
Run |
Jesus |
Easy |
6.0 mi |
41:00 |
6:50 |
|
| 11/14/2014 |
Run |
Jesus |
Cooldown |
4.7 mi |
35:33 |
7:34 |
|
| 11/12/2014 |
Run |
Jesus |
Easy |
3.2 mi |
22:25 |
7:01 |
|
| 11/11/2014 |
Run |
Jesus |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 10/28/2014 |
Run |
Jesus |
Easy |
3.0 mi |
20:00 |
6:40 |
|
| 10/26/2014 |
Run |
Jesus |
Easy |
3.0 mi |
19:00 |
6:20 |
|
| 10/24/2014 |
Run |
Jesus |
Cooldown |
2.8 mi |
21:36 |
7:43 |
|
| 10/3/2014 |
Run |
Jesus |
Fartlek |
2.7 mi |
18:12 |
6:45 |
|
| 9/28/2014 |
Run |
Jesus |
Easy |
3.2 mi |
21:33 |
6:51 |
|
|