| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/25/2012 |
Run |
Eastern Illinois |
Race |
1600.0 m |
5:02 |
5:04 |
 |
| 5/25/2012 |
Run |
Eastern Illinois |
Warmup |
1.5 mi |
10:30 |
7:00 |
|
| 5/25/2012 |
Run |
Eastern Illinois |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 5/24/2012 |
Run |
Eastern Illinois |
Strides |
0.5 mi |
2:00 |
4:00 |
|
| 5/24/2012 |
Run |
Eastern Illinois |
Easy |
4.0 mi |
30:00 |
7:30 |
|
|