Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/14/2019 Run Stride Field Cooldown 1.8 mi 14:38 8:06 5/21/2018 Run Stride Field Cooldown 1.7 mi 13:15 7:43 5/17/2018 Run Stride Field Cooldown 1.0 mi 8:15 8:16 5/17/2018 Run Stride Field Warmup 0.5 mi 4:10 8:20 5/5/2018 Run Stride Field Cooldown 1.0 mi 7:47 7:47 4/25/2018 Run Stride Field Cooldown 0.8 mi 6:56 8:28 4/12/2018 Run Stride Field Easy 4.4 mi 30:01 6:54 4/11/2018 Run Stride Field Cooldown 0.7 mi 6:15 8:49 3/28/2018 Run Stride Field Cooldown 1.2 mi 9:14 8:02 3/26/2018 Run Stride Field Cooldown 1.0 mi 7:59 7:59 3/19/2018 Run Stride Field Cooldown 1.0 mi 7:27 7:28 12/4/2017 Run Stride Field Cooldown 1.2 mi 8:56 7:43 11/3/2017 Run Stride Field Easy 7.1 mi 49:23 6:59 10/23/2017 Run Stride Field Cooldown 1.4 mi 10:22 7:35 10/19/2017 Run Stride Field Bouncy 1.5 mi 9:21 6:14 10/16/2017 Run Stride Field Cooldown 1.0 mi 7:19 7:19 9/29/2017 Run Stride Field Bouncy 2.5 mi 16:00 6:24 9/18/2017 Run Stride Field Cooldown 3.3 mi 21:40 6:39 8/14/2017 Run Stride Field Easy 1.5 mi 10:00 6:40 2/17/2017 Run Stride Field Cooldown 1.1 mi 9:07 8:37 11/17/2016 Run Stride Field Bouncy 3.0 mi 20:45 6:55 11/15/2016 Run Stride Field Bouncy 3.0 mi 21:50 7:17 11/13/2016 Run Stride Field Bouncy 3.0 mi 21:05 7:02 11/10/2016 Run Stride Field Bouncy 3.0 mi 21:45 7:15 11/8/2016 Run Stride Field Bouncy 3.0 mi 22:00 7:20 11/3/2016 Run Stride Field Bouncy 3.0 mi 21:45 7:15 11/1/2016 Run Stride Field Bouncy 3.0 mi 21:20 7:07 10/27/2016 Run Stride Field Bouncy 3.0 mi 21:30 7:10 10/25/2016 Run Stride Field Bouncy 3.0 mi 22:00 7:20 10/20/2016 Run Stride Field Bouncy 3.0 mi 21:30 7:10 10/18/2016 Run Stride Field Bouncy 3.0 mi 21:21 7:07 10/13/2016 Run Stride Field Bouncy 5.5 mi 38:55 7:09 10/11/2016 Run Stride Field Bouncy 5.3 mi 38:55 7:18 10/9/2016 Run Stride Field Bouncy 4.4 mi 29:55 6:49 10/4/2016 Run Stride Field Bouncy 5.4 mi 38:57 7:17 10/2/2016 Run Stride Field Bouncy 4.3 mi 30:07 6:57 9/29/2016 Run Stride Field Bouncy 3.0 mi 21:26 7:13 9/27/2016 Run Stride Field Bouncy 5.2 mi 37:02 7:09 9/22/2016 Run Stride Field Bouncy 5.1 mi 37:58 7:25 9/20/2016 Run Stride Field Bouncy 5.1 mi 37:31 7:24 9/15/2016 Run Stride Field Bouncy 5.1 mi 36:27 7:13 9/13/2016 Run Stride Field Bouncy 5.1 mi 36:22 7:11 9/11/2016 Run Stride Field Bouncy 4.4 mi 30:52 7:01 9/8/2016 Run Stride Field Bouncy 3.0 mi 21:12 7:04 8/30/2016 Run Stride Field Bouncy 2.6 mi 17:33 6:53 8/6/2016 Run Stride Field Cooldown 1.6 mi 11:00 6:53 8/2/2016 Run Stride Field Bouncy 8.0 mi 54:09 6:47 5/24/2016 Run Stride Field Bouncy 8.1 mi 55:38 6:51 5/20/2016 Run Stride Field Warmup 1.0 mi 7:30 7:30 5/17/2016 Run Stride Field Bouncy 4.3 mi 28:00 6:31 5/16/2016 Run Stride Field Cooldown 1.0 mi 8:00 8:00 5/12/2016 Run Stride Field Bouncy 4.2 mi 28:22 6:43 5/10/2016 Run Stride Field Bouncy 2.9 mi 19:47 6:53 5/5/2016 Run Stride Field Bouncy 4.2 mi 29:38 7:01 5/3/2016 Run Stride Field Bouncy 4.3 mi 28:07 6:33 4/28/2016 Run Stride Field Bouncy 4.3 mi 28:41 6:41 4/26/2016 Run Stride Field Bouncy 4.3 mi 28:24 6:37 4/21/2016 Run Stride Field Bouncy 4.3 mi 28:36 6:40 4/20/2016 Run Stride Field Cooldown 1.0 mi 7:00 7:00 4/19/2016 Run Stride Field Bouncy 4.3 mi 28:35 6:39 4/14/2016 Run Stride Field Bouncy 4.3 mi 28:46 6:42 4/13/2016 Run Stride Field Strides 400.0 m 1:00 4:02 3/31/2016 Run Stride Field Bouncy 4.3 mi 28:13 6:34 3/29/2016 Run Stride Field Bouncy 8.1 mi 57:08 7:04 3/28/2016 Run Stride Field Cooldown 1.0 mi 7:45 7:45 3/15/2016 Run Stride Field Bouncy 8.1 mi 56:48 7:01 3/10/2016 Run Stride Field Bouncy 8.1 mi 55:50 6:54 3/9/2016 Run Stride Field Cooldown 2.7 mi 20:13 7:30 3/8/2016 Run Stride Field Bouncy 8.1 mi 54:58 6:48 3/7/2016 Run Stride Field Cooldown 1.2 mi 9:00 7:30 11/19/2015 Run Stride Field Bouncy 4.0 mi 27:00 6:45 11/17/2015 Run Stride Field Bouncy 4.5 mi 29:15 6:30 11/15/2015 Run Stride Field Strides 600.0 m 1:40 4:29 11/12/2015 Run Stride Field Bouncy 4.5 mi 29:17 6:31 11/10/2015 Run Stride Field Bouncy 4.5 mi 29:07 6:29 11/5/2015 Run Stride Field Bouncy 4.5 mi 29:00 6:27 11/4/2015 Run Stride Field Hill 7.2 mi 48:30 6:45 11/3/2015 Run Stride Field Bouncy 4.5 mi 29:00 6:27 10/29/2015 Run Stride Field Bouncy 4.5 mi 29:35 6:35 10/27/2015 Run Stride Field Bouncy 4.5 mi 30:00 6:40 10/22/2015 Run Stride Field Bouncy 4.5 mi 29:11 6:30 10/15/2015 Run Stride Field Bouncy 4.5 mi 29:19 6:31 10/13/2015 Run Stride Field Bouncy 4.5 mi 29:21 6:32 10/9/2015 Run Stride Field Cooldown 1.0 mi 7:11 7:11 10/8/2015 Run Stride Field Bouncy 4.5 mi 28:42 6:23 10/6/2015 Run Stride Field Bouncy 4.5 mi 29:05 6:28 10/1/2015 Run Stride Field Bouncy 4.5 mi 28:56 6:26 9/29/2015 Run Stride Field Bouncy 5.9 mi 38:00 6:27 9/24/2015 Run Stride Field Bouncy 4.5 mi 28:38 6:22 9/22/2015 Run Stride Field Bouncy 9.0 mi 59:00 6:34 9/17/2015 Run Stride Field Bouncy 7.8 mi 52:00 6:40 9/15/2015 Run Stride Field Bouncy 7.8 mi 52:00 6:40 9/10/2015 Run Stride Field Bouncy 4.5 mi 29:46 6:37 5/14/2015 Run Stride Field Bouncy 4.0 mi 26:27 6:37 5/13/2015 Run Stride Field Cooldown 1.0 mi 6:45 6:45 5/12/2015 Run Stride Field Bouncy 4.0 mi 26:17 6:35 5/5/2015 Run Stride Field Bouncy 4.0 mi 26:30 6:38 4/30/2015 Run Stride Field Bouncy 4.5 mi 30:00 6:40 4/23/2015 Run Stride Field Bouncy 4.2 mi 28:30 6:48 4/21/2015 Run Stride Field Bouncy 6.0 mi 41:00 6:50