Workouts

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Date ▼ Activity Course Type Distance Duration Pace   12/4/2011 Run Dick Pond XC Challenge Cooldown 1.0 mi 9:00 9:00 12/4/2011 Run Dick Pond XC Challenge Race 5.0 mi 40:45 8:09 12/4/2011 Run Dick Pond XC Challenge Warmup 1.5 mi 12:50 8:34