| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/18/2015 |
Run |
Montana |
Long |
14.5 mi |
1:38:00 |
6:46 |
 |
| 7/17/2015 |
Run |
Montana |
Easy |
7.0 mi |
49:00 |
7:00 |
|
| 7/16/2015 |
Run |
Montana |
Easy |
3.5 mi |
24:00 |
6:52 |
|
| 7/16/2015 |
Run |
Montana |
Hill |
9.0 mi |
1:05:00 |
7:14 |
|
| 7/15/2015 |
Run |
Montana |
Easy |
7.1 mi |
48:03 |
6:47 |
|
| 7/15/2015 |
Run |
Montana |
Easy |
3.8 mi |
26:45 |
7:03 |
|
| 7/14/2015 |
Run |
Montana |
Easy |
4.0 mi |
25:31 |
6:23 |
|
| 7/14/2015 |
Run |
Montana |
Easy |
6.1 mi |
41:08 |
6:45 |
|
| 7/13/2015 |
Run |
Montana |
Medium |
10.5 mi |
1:11:11 |
6:47 |
|
| 7/12/2015 |
Run |
Montana |
Easy |
6.7 mi |
46:24 |
6:56 |
|
| 7/11/2015 |
Run |
Montana |
Long |
13.4 mi |
1:32:17 |
6:54 |
|
| 7/10/2015 |
Run |
Montana |
Medium |
9.3 mi |
1:01:00 |
6:36 |
|
| 7/9/2015 |
Run |
Montana |
Easy |
3.8 mi |
25:50 |
6:48 |
|
|