Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
11/6/2011 Run
2.5 mile loop
Easy 5.0 mi 34:05 6:49
11/18/2011 Run
2.5 mile loop
Easy 5.0 mi 35:00 7:00
11/27/2011 Run
2.5 mile loop
Easy 2.5 mi 17:55 7:10
12/7/2011 Run
2.5 mile loop
Easy 5.0 mi 36:33 7:19
12/21/2011 Run
2.5 mile loop
Easy 5.0 mi 40:00 8:00
12/4/2012 Run
2.5 mile loop
Warmup 2.5 mi 17:50 7:08
12/14/2012 Run
2.5 mile loop
Easy 2.8 mi 19:20 7:02