| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/8/2019 |
Run |
Stuart Field |
Cooldown |
1.0 mi |
7:48 |
7:48 |
 |
| 11/8/2019 |
Run |
Stuart Field |
Interval |
3.7 mi |
28:11 |
7:44 |
|
| 11/8/2019 |
Run |
Stuart Field |
Warmup |
1.7 mi |
12:06 |
7:18 |
|
| 11/1/2019 |
Run |
Stuart Field |
Interval |
2.2 mi |
13:05 |
5:57 |
|
| 11/1/2019 |
Run |
Stuart Field |
Interval |
2.2 mi |
13:08 |
6:02 |
|
| 11/1/2019 |
Run |
Stuart Field |
Warmup |
1.6 mi |
10:35 |
6:47 |
|
| 10/14/2019 |
Run |
Stuart Field |
Easy |
4.0 mi |
25:44 |
6:27 |
|
| 9/21/2019 |
Run |
Stuart Field |
Easy |
4.0 mi |
30:20 |
7:36 |
|
| 2/22/2019 |
Run |
Stuart Field |
Easy |
4.3 mi |
30:00 |
6:56 |
|
| 10/24/2018 |
Run |
Stuart Field |
Cooldown |
0.6 mi |
4:35 |
7:47 |
|
| 10/24/2018 |
Run |
Stuart Field |
Interval |
4.0 mi |
20:06 |
5:04 |
|
| 10/24/2018 |
Run |
Stuart Field |
Warmup |
2.0 mi |
14:21 |
7:11 |
|
| 10/11/2018 |
Run |
Stuart Field |
Easy |
4.1 mi |
27:15 |
6:40 |
|
|