Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
8/26/2019 |
Run |
31st St |
Cooldown |
1.0 mi |
6:41 |
6:42 |
|
8/28/2019 |
Run |
31st St |
Warmup |
1.0 mi |
7:21 |
7:21 |
|
9/11/2019 |
Run |
31st St |
Cooldown |
1.3 mi |
9:45 |
7:30 |
|
9/11/2019 |
Run |
31st St |
Warmup |
1.0 mi |
7:34 |
7:34 |
|
9/18/2019 |
Run |
31st St |
Warmup |
1.0 mi |
7:36 |
7:37 |
|
9/18/2019 |
Run |
31st St |
Cooldown |
1.3 mi |
9:55 |
7:46 |
|
10/2/2019 |
Run |
31st St |
Cooldown |
1.6 mi |
12:55 |
8:02 |
|
10/2/2019 |
Run |
31st St |
Warmup |
1.0 mi |
7:09 |
7:10 |
|
10/16/2019 |
Run |
31st St |
Warmup |
1.0 mi |
7:14 |
7:15 |
|
10/16/2019 |
Run |
31st St |
Cooldown |
1.5 mi |
11:34 |
7:53 |
|
10/23/2019 |
Run |
31st St |
Cooldown |
1.5 mi |
12:00 |
8:07 |
|
10/23/2019 |
Run |
31st St |
Warmup |
1.0 mi |
7:35 |
7:36 |
|
11/1/2019 |
Run |
31st St |
Cooldown |
0.3 mi |
2:13 |
7:41 |
|
12/5/2019 |
Run |
31st St |
Cooldown |
0.4 mi |
2:53 |
6:53 |
|
1/6/2020 |
Run |
31st St |
Cooldown |
1.3 mi |
10:21 |
8:05 |
|
1/6/2020 |
Run |
31st St |
Warmup |
1.4 mi |
11:02 |
7:43 |
|
1/13/2020 |
Run |
31st St |
Warmup |
1.6 mi |
11:06 |
6:57 |
|
1/13/2020 |
Run |
31st St |
Cooldown |
2.2 mi |
15:36 |
7:16 |
|
1/15/2020 |
Run |
31st St |
Cooldown |
1.6 mi |
11:55 |
7:30 |
|
1/15/2020 |
Run |
31st St |
Warmup |
1.5 mi |
11:28 |
7:39 |
|
1/20/2020 |
Run |
31st St |
Warmup |
2.5 mi |
19:06 |
7:46 |
|
1/22/2020 |
Run |
31st St |
Warmup |
1.5 mi |
11:35 |
7:50 |
|
1/29/2020 |
Run |
31st St |
Warmup |
1.5 mi |
11:11 |
7:34 |
|
2/5/2020 |
Run |
31st St |
Warmup |
1.5 mi |
11:18 |
7:38 |
|
2/5/2020 |
Run |
31st St |
Cooldown |
1.6 mi |
11:26 |
7:09 |
|
2/17/2020 |
Run |
31st St |
Warmup |
2.6 mi |
19:36 |
7:33 |
|
2/19/2020 |
Run |
31st St |
Cooldown |
1.3 mi |
9:15 |
7:21 |
|
2/19/2020 |
Run |
31st St |
Warmup |
1.5 mi |
10:52 |
7:27 |
|
2/26/2020 |
Run |
31st St |
Warmup |
2.9 mi |
21:08 |
7:16 |
|
3/9/2020 |
Run |
31st St |
Warmup |
1.0 mi |
7:56 |
7:57 |
|
3/9/2020 |
Run |
31st St |
Cooldown |
1.0 mi |
7:48 |
7:48 |
|
9/15/2021 |
Run |
31st St |
Cooldown |
1.5 mi |
12:06 |
7:52 |
|
9/22/2021 |
Run |
31st St |
Cooldown |
1.4 mi |
10:29 |
7:33 |
|
9/29/2021 |
Run |
31st St |
Cooldown |
1.4 mi |
11:22 |
7:54 |
|
10/6/2021 |
Run |
31st St |
Easy |
1.3 mi |
10:48 |
8:08 |
|
10/13/2021 |
Run |
31st St |
Cooldown |
1.4 mi |
11:08 |
8:01 |
|
|