| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/19/2021 |
Run |
4 mile Montgomery loop |
Easy |
4.2 mi |
28:57 |
6:58 |
 |
| 3/18/2021 |
Run |
4 mile Montgomery loop |
Easy |
4.0 mi |
28:29 |
7:08 |
|
| 10/23/2020 |
Run |
4 mile Montgomery loop |
Easy |
4.0 mi |
29:00 |
7:16 |
|
| 10/6/2020 |
Run |
4 mile Montgomery loop |
Easy |
4.0 mi |
26:48 |
6:42 |
|
| 7/14/2020 |
Run |
4 mile Montgomery loop |
Easy |
4.2 mi |
29:19 |
6:59 |
|
| 3/22/2016 |
Run |
4 mile Montgomery loop |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 12/20/2015 |
Run |
4 mile Montgomery loop |
Easy |
5.5 mi |
40:00 |
7:17 |
|
| 7/20/2015 |
Run |
4 mile Montgomery loop |
Easy |
4.0 mi |
27:20 |
6:50 |
|
| 7/3/2015 |
Run |
4 mile Montgomery loop |
Easy |
4.0 mi |
28:10 |
7:03 |
|
|