| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/9/2017 |
Run |
Lisle |
Long |
12.9 mi |
1:24:56 |
6:36 |
 |
| 9/23/2017 |
Run |
Lisle |
Medium |
8.6 mi |
57:00 |
6:36 |
|
| 1/23/2016 |
Run |
Lisle |
Easy |
7.2 mi |
49:50 |
6:56 |
|
| 1/22/2016 |
Run |
Lisle |
Long |
13.4 mi |
1:30:00 |
6:43 |
|
| 8/11/2015 |
Run |
Lisle |
Easy |
5.1 mi |
34:37 |
6:48 |
|
| 1/17/2015 |
Run |
Lisle |
Long |
11.7 mi |
1:19:00 |
6:46 |
|
| 7/10/2014 |
Run |
Lisle |
Easy |
3.0 mi |
22:00 |
7:20 |
|
| 7/3/2014 |
Run |
Lisle |
Easy |
8.1 mi |
59:20 |
7:20 |
|
| 11/16/2013 |
Run |
Lisle |
Easy |
9.2 mi |
1:07:30 |
7:21 |
|
| 2/9/2013 |
Run |
Lisle |
Easy |
4.5 mi |
31:50 |
7:05 |
|
|