| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/25/2015 |
Run |
Bix |
Cooldown |
2.0 mi |
14:30 |
7:15 |
 |
| 7/25/2015 |
Run |
Bix |
Race |
7.0 mi |
45:22 |
6:29 |
|
| 7/25/2015 |
Run |
Bix |
Warmup |
2.0 mi |
13:00 |
6:30 |
|
| 7/24/2015 |
Run |
Bix |
Easy |
4.5 mi |
29:07 |
6:29 |
|
| 7/26/2014 |
Run |
Bix |
Cooldown |
1.5 mi |
11:00 |
7:36 |
|
| 7/26/2014 |
Run |
Bix |
Medium |
7.0 mi |
46:57 |
6:43 |
|
|