| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/25/2015 |
Run |
St. James Farm |
Cooldown |
2.0 mi |
14:42 |
7:21 |
 |
| 9/25/2015 |
Run |
St. James Farm |
Race |
8.0 km |
29:38 |
5:58 |
|
| 9/25/2015 |
Run |
St. James Farm |
Warmup |
2.0 mi |
12:53 |
6:27 |
|
| 10/10/2014 |
Run |
St. James Farm |
Cooldown |
2.0 mi |
15:23 |
7:42 |
|
| 10/10/2014 |
Run |
St. James Farm |
Race |
8.0 km |
28:08 |
5:40 |
|
| 10/10/2014 |
Run |
St. James Farm |
Warmup |
1.6 mi |
12:00 |
7:30 |
|
|