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Summary
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Run: Easy
Previous
Next
8/26/2014
Date
12:45 PM
Time
0.5 mi
Distance
4:56
Duration
9:19 mi
Pace
Equipment
Brooks Beast 14 (Beast Work Aug.)
Health
Weight
186 lb
kilojoules
312
Weather
Temperature
78 F
Conditions
Ratings
Effort
2 / 10
Quality
8 / 10
Map
Course
Warmdown
Comments
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