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12/29/2023

Date

10:52 AM

Time

3.7 mi

Distance

56:56.07

Duration

15:14 mi

Pace

Health

Weight187 lb

Avg HR80 bpm

Max HR108 bpm

kilojoules2214

Weather

Temperature45 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

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CourseDump Loop

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