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Summary
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Run: Easy
Previous
Next
3/18/2010
Date
6:30 PM
Time
4 mi
Distance
44:47
Duration
11:09 mi
Pace
Equipment
Reebok
Health
Weight
185 lb
kilojoules
2355
Weather
Temperature
54 F
Conditions
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
4 mi Edge
Notes
good run, hurt but felt good.
Comments
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