Run: Easy Previous Next

6/6/2007

12:30 PM

4 mi

53:03

13:16 mi

Equipment

Reebok

Health

181 lb
68 bpm
2292

Weather

69 F

Ratings

6 / 10
6 / 10
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Notes

some lower leg challenges - outside of legs, mainly left, some on right

Mental: challenged, I take too many breaks, I want to push myself, what are my limits?

walks: trying not to go over 2 min/break, 2 of them were 1 min - 1-1/2 min

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