1/22/2015
3:50 PM
4 mi
23:59
6:00 mi
adidas Adios Boost (pink/purple)
Plan was 4-5 mi progression run, start slow and gradually get faster throughout run.
I went 4, dead legs. Out and back on the hobo trail. Went through mile 2 in 13mins, back in 11min. this seemed hard. no energy.