Notes
Personal Best 5 mile
Plan:
Don't race, just as a progression run.
6:40/30/20/10/5:59
Report:
It's too hard to run slow.
6:26
6:28
6:01
5:47
5:29
Felt good, was difficult to run slower in the environment. Once I hit the first two miles, there was no going slower, so i pushed it. I think halfway was 15:50ish? So definitely picked it up. My back was a little tight before the run, but didn't notice any change afterwards. Overall great run, not tired and legs aren't sore.