Run: PMrun Previous Next

5/31/2014

3:30 PM

1 mi

8:20

8:20 mi

Weather

80 F
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<No name>

Notes

switched shoes. can barely put weight on right leg. it's not really getting better. I think i just have a lodged disc somewhere in my lower back, pinching a nerve or something. hurts my leg at the socket, probably need realigned. Pain has stayed about the same. Chiropractor was out all week, going to try to get in Monday after work. I can lift my knee up high, doesn't hurt. only when stepping, sometimes when laying and turning onto side.

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