10/4/2014
6:30 AM
20 mi
2:25:15
7:16 mi
Mizuno Wave - rider 16 (Yellow)
Solo out 10 mies i 1:13, met the guys near broad ripple, ran 8 with them back to nifs until they flipped around. Gel at 10, fatigue didn't start settling in until about mile 15, but eventually got my second wind.