Notes
Ran at the Art Center with the guys. Started out fairly slow, 7:30s maybe. 30 mins into the run, I was feeling pretty weak, I think it's because I didn't eat a banana before the run, all I had was a bagel. I got my second wind around 6 or 7 miles. At the 1hr turn around, I took a gel and felt fine the rest of the way. Around 13 or 14 miles, we were moving around 6:52 pace, but for the most part it was a steady 7. Plan was just to run for 2 hours.