Run: Repeats Previous Next

8/11/2015

6:15 PM

3 mi

15:21

5:07 mi

Weather

80 F
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Notes

2x800/1600 w/2:00 recovery jog after 800, 3:00 recovery after 1600.

2:38

5:09

2:31

5:03

on the monon. I led this workout, no one was near me.

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