| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/25/2021 |
Run |
|
PMrun |
5.4 mi |
41:11 |
7:40 |
 |
| 1/24/2021 |
Run |
|
PMrun |
3.2 mi |
24:09 |
7:36 |
|
| 1/23/2021 |
Run |
|
PMrun |
2.8 mi |
21:11 |
7:28 |
|
| 1/22/2021 |
Run |
|
PMrun |
1.2 mi |
9:10 |
7:32 |
|
| 1/21/2021 |
Run |
|
PMrun |
2.0 mi |
14:52 |
7:22 |
|
| 1/20/2021 |
Run |
|
PMrun |
5.1 mi |
39:43 |
7:50 |
|
| 1/19/2021 |
Run |
|
PMrun |
3.7 mi |
27:46 |
7:28 |
|
| 1/18/2021 |
Run |
|
PMrun |
1.4 mi |
10:54 |
7:48 |
|
| 1/17/2021 |
Run |
|
PMrun |
1.2 mi |
10:14 |
8:20 |
|
| 1/16/2021 |
Run |
|
AMrun |
1.4 mi |
10:33 |
7:39 |
|
| 1/15/2021 |
Run |
|
PMrun |
1.3 mi |
9:17 |
7:19 |
|
| 1/14/2021 |
Run |
|
PMrun |
7.0 mi |
53:15 |
7:36 |
|
| 1/13/2021 |
Run |
|
Long |
13.2 mi |
1:38:25 |
7:28 |
|
| 1/12/2021 |
Run |
|
PMrun |
10.0 mi |
1:16:01 |
7:35 |
|
| 1/11/2021 |
Run |
|
PMrun |
10.0 mi |
1:15:23 |
7:32 |
|
| 1/10/2021 |
Run |
|
PMrun |
3.6 mi |
26:37 |
7:29 |
|
| 1/9/2021 |
Run |
|
PMrun |
1.3 mi |
9:15 |
7:21 |
|
| 1/8/2021 |
Run |
|
PMrun |
2.9 mi |
21:32 |
7:32 |
|
| 1/7/2021 |
Run |
|
PMrun |
1.4 mi |
10:32 |
7:28 |
|
| 1/6/2021 |
Run |
|
PMrun |
4.1 mi |
31:37 |
7:39 |
|
| 1/5/2021 |
Run |
|
PMrun |
5.0 mi |
37:45 |
7:33 |
|
| 1/4/2021 |
Run |
|
PMrun |
6.0 mi |
39:32 |
6:35 |
|
| 1/3/2021 |
Run |
|
PMrun |
2.3 mi |
16:27 |
7:19 |
|
| 1/2/2021 |
Run |
|
PMrun |
6.0 mi |
41:06 |
6:51 |
|
| 1/1/2021 |
Run |
|
PMrun |
6.0 mi |
42:43 |
7:07 |
|
| 12/31/2020 |
Run |
|
PMrun |
1.3 mi |
9:38 |
7:36 |
|
| 12/30/2020 |
Run |
|
PMrun |
2.0 mi |
17:35 |
8:38 |
|
| 12/30/2020 |
Run |
|
PMrun |
1.3 mi |
9:20 |
7:18 |
|
| 12/29/2020 |
Run |
|
PMrun |
3.6 mi |
27:06 |
7:32 |
|
| 12/28/2020 |
Run |
|
PMrun |
1.3 mi |
9:33 |
7:32 |
|
| 12/27/2020 |
Run |
|
PMrun |
4.5 mi |
31:44 |
7:03 |
|
| 12/26/2020 |
Run |
|
PMrun |
1.3 mi |
9:21 |
7:19 |
|
| 12/25/2020 |
Run |
|
PMrun |
1.3 mi |
8:59 |
7:08 |
|
| 12/24/2020 |
Run |
|
PMrun |
6.0 mi |
43:54 |
7:19 |
|
| 12/23/2020 |
Run |
|
PMrun |
6.0 mi |
44:07 |
7:21 |
|
| 12/22/2020 |
Run |
|
PMrun |
1.3 mi |
9:09 |
7:16 |
|
| 12/21/2020 |
Run |
|
PMrun |
6.0 mi |
41:49 |
6:58 |
|
| 12/20/2020 |
Run |
|
PMrun |
1.2 mi |
8:48 |
7:14 |
|
| 12/19/2020 |
Run |
|
PMrun |
2.0 mi |
15:00 |
7:28 |
|
| 12/18/2020 |
Run |
|
PMrun |
1.3 mi |
9:03 |
7:12 |
|
| 12/17/2020 |
Run |
|
PMrun |
1.3 mi |
9:14 |
7:20 |
|
| 12/16/2020 |
Run |
|
PMrun |
5.2 mi |
39:03 |
7:29 |
|
| 12/15/2020 |
Run |
|
PMrun |
7.3 mi |
52:16 |
7:11 |
|
| 12/14/2020 |
Run |
|
PMrun |
8.1 mi |
59:14 |
7:20 |
|
| 12/13/2020 |
Run |
|
PMrun |
8.0 mi |
58:30 |
7:19 |
|
| 12/12/2020 |
Run |
|
PMrun |
1.3 mi |
8:52 |
7:06 |
|
| 12/11/2020 |
Run |
|
PMrun |
2.8 mi |
20:28 |
7:21 |
|
| 12/10/2020 |
Run |
|
PMrun |
1.2 mi |
8:37 |
7:01 |
|
| 12/9/2020 |
Run |
|
PMrun |
3.1 mi |
22:17 |
7:17 |
|
| 12/9/2020 |
Run |
|
PMrun |
2.1 mi |
15:00 |
7:20 |
|
| 12/8/2020 |
Run |
|
PMrun |
3.6 mi |
26:10 |
7:15 |
|
| 12/7/2020 |
Run |
|
PMrun |
2.8 mi |
21:15 |
7:38 |
|
| 12/6/2020 |
Run |
|
PMrun |
1.1 mi |
7:42 |
7:09 |
|
| 12/5/2020 |
Run |
|
PMrun |
5.1 mi |
37:58 |
7:29 |
|
| 12/4/2020 |
Run |
|
PMrun |
1.2 mi |
8:38 |
7:08 |
|
| 12/3/2020 |
Run |
|
PMrun |
6.0 mi |
43:20 |
7:13 |
|
| 12/2/2020 |
Run |
|
PMrun |
3.1 mi |
22:51 |
7:28 |
|
| 12/1/2020 |
Run |
|
PMrun |
6.0 mi |
44:36 |
7:26 |
|
| 11/30/2020 |
Run |
|
PMrun |
6.0 mi |
43:52 |
7:19 |
|
| 11/29/2020 |
Run |
|
PMrun |
1.2 mi |
8:37 |
7:15 |
|
| 11/28/2020 |
Run |
|
PMrun |
6.0 mi |
44:22 |
7:23 |
|
| 11/27/2020 |
Run |
|
PMrun |
1.3 mi |
9:29 |
7:36 |
|
| 11/26/2020 |
Run |
|
PMrun |
6.0 mi |
45:16 |
7:32 |
|
| 11/25/2020 |
Run |
|
PMrun |
6.0 mi |
43:14 |
7:12 |
|
| 11/24/2020 |
Run |
|
PMrun |
6.0 mi |
44:13 |
7:22 |
|
| 11/23/2020 |
Run |
|
PMrun |
6.0 mi |
43:49 |
7:18 |
|
| 11/22/2020 |
Run |
|
PMrun |
4.8 mi |
35:24 |
7:25 |
|
| 11/21/2020 |
Run |
|
AMrun |
6.0 mi |
43:39 |
7:15 |
|
| 11/20/2020 |
Run |
|
PMrun |
1.2 mi |
9:07 |
7:25 |
|
| 11/19/2020 |
Run |
|
PMrun |
1.2 mi |
8:43 |
7:27 |
|
| 11/18/2020 |
Run |
|
PMrun |
2.0 mi |
16:02 |
7:59 |
|
| 11/18/2020 |
Run |
|
PMrun |
6.0 mi |
42:58 |
7:09 |
|
| 11/17/2020 |
Run |
|
PMrun |
6.0 mi |
43:19 |
7:13 |
|
| 11/16/2020 |
Run |
|
PMrun |
6.0 mi |
41:11 |
6:52 |
|
| 11/15/2020 |
Run |
|
PMrun |
6.0 mi |
42:50 |
7:08 |
|
| 11/14/2020 |
Run |
|
PMrun |
7.0 mi |
53:08 |
7:35 |
|
| 11/13/2020 |
Run |
|
PMrun |
1.3 mi |
9:35 |
7:33 |
|
| 11/12/2020 |
Run |
|
PMrun |
6.0 mi |
44:39 |
7:26 |
|
| 11/11/2020 |
Run |
|
PMrun |
5.1 mi |
40:17 |
7:56 |
|
| 11/10/2020 |
Run |
|
PMrun |
6.1 mi |
46:51 |
7:40 |
|
| 11/9/2020 |
Run |
|
PMrun |
7.0 mi |
52:00 |
7:26 |
|
| 11/8/2020 |
Run |
|
Treadmill |
1.2 mi |
10:03 |
8:32 |
|
| 11/6/2020 |
Run |
|
PMrun |
1.3 mi |
9:19 |
7:24 |
|
| 11/5/2020 |
Run |
|
PMrun |
6.0 mi |
45:38 |
7:34 |
|
| 11/4/2020 |
Run |
|
PMrun |
3.0 mi |
22:15 |
7:24 |
|
| 11/3/2020 |
Run |
|
PMrun |
6.0 mi |
44:12 |
7:22 |
|
| 11/2/2020 |
Run |
|
PMrun |
6.1 mi |
43:43 |
7:11 |
|
| 11/1/2020 |
Run |
|
PMrun |
2.2 mi |
16:01 |
7:13 |
|
| 10/31/2020 |
Run |
|
PMrun |
1.2 mi |
8:38 |
7:12 |
|
| 10/30/2020 |
Run |
|
PMrun |
3.0 mi |
21:38 |
7:13 |
|
| 10/29/2020 |
Run |
|
PMrun |
6.4 mi |
48:45 |
7:38 |
|
| 10/28/2020 |
Run |
|
PMrun |
3.1 mi |
22:02 |
7:14 |
|
| 10/28/2020 |
Run |
|
Warmup |
2.5 mi |
20:03 |
7:54 |
|
| 10/27/2020 |
Run |
|
PMrun |
6.2 mi |
45:30 |
7:18 |
|
| 10/26/2020 |
Run |
|
PMrun |
6.5 mi |
47:37 |
7:20 |
|
| 10/25/2020 |
Run |
|
PMrun |
2.1 mi |
15:35 |
7:24 |
|
| 10/24/2020 |
Run |
|
PMrun |
6.0 mi |
42:56 |
7:09 |
|
| 10/23/2020 |
Run |
|
Treadmill |
1.4 mi |
10:01 |
7:26 |
|
| 10/22/2020 |
Run |
|
PMrun |
6.0 mi |
46:39 |
7:46 |
|
| 10/21/2020 |
Run |
|
PMrun |
3.0 mi |
19:03 |
6:20 |
|
|