| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/20/2020 |
Run |
|
PMrun |
6.0 mi |
43:49 |
7:17 |
 |
| 10/19/2020 |
Run |
|
PMrun |
6.0 mi |
42:48 |
7:06 |
|
| 10/18/2020 |
Run |
|
PMrun |
2.0 mi |
13:24 |
6:40 |
|
| 10/17/2020 |
Run |
|
PMrun |
6.0 mi |
41:37 |
6:56 |
|
| 10/16/2020 |
Run |
|
PMrun |
5.5 mi |
41:16 |
7:30 |
|
| 10/15/2020 |
Run |
|
PMrun |
6.1 mi |
44:50 |
7:25 |
|
| 10/14/2020 |
Run |
|
PMrun |
4.7 mi |
35:48 |
7:40 |
|
| 10/13/2020 |
Run |
|
PMrun |
6.0 mi |
43:54 |
7:19 |
|
| 10/12/2020 |
Run |
|
Treadmill |
1.5 mi |
10:30 |
6:55 |
|
| 10/11/2020 |
Run |
|
AMrun |
3.5 mi |
25:49 |
7:30 |
|
| 10/10/2020 |
Run |
|
Treadmill |
1.4 mi |
10:34 |
7:24 |
|
| 10/9/2020 |
Run |
|
PMrun |
2.8 mi |
20:31 |
7:28 |
|
| 10/8/2020 |
Run |
|
PMrun |
2.0 mi |
16:59 |
8:25 |
|
| 10/7/2020 |
Run |
|
PMrun |
3.1 mi |
22:23 |
7:21 |
|
| 10/6/2020 |
Run |
|
PMrun |
6.0 mi |
43:43 |
7:16 |
|
| 10/5/2020 |
Run |
|
PMrun |
2.8 mi |
20:20 |
7:21 |
|
| 10/4/2020 |
Run |
|
Treadmill |
1.4 mi |
10:08 |
7:15 |
|
| 10/3/2020 |
Run |
|
Treadmill |
1.5 mi |
10:32 |
7:05 |
|
| 10/2/2020 |
Run |
|
Treadmill |
1.8 mi |
12:47 |
7:02 |
|
| 10/1/2020 |
Run |
|
Treadmill |
1.2 mi |
10:07 |
8:18 |
|
| 9/30/2020 |
Run |
|
PMrun |
3.1 mi |
23:34 |
7:44 |
|
| 9/29/2020 |
Run |
|
PMrun |
6.0 mi |
44:34 |
7:25 |
|
| 9/28/2020 |
Run |
|
PMrun |
2.8 mi |
18:53 |
6:50 |
|
| 9/27/2020 |
Run |
|
Treadmill |
1.4 mi |
10:04 |
7:25 |
|
| 9/26/2020 |
Run |
|
PMrun |
2.8 mi |
21:17 |
7:33 |
|
| 9/25/2020 |
Run |
|
Treadmill |
1.4 mi |
10:00 |
7:12 |
|
| 9/24/2020 |
Run |
|
PMrun |
3.0 mi |
22:43 |
7:33 |
|
| 9/23/2020 |
Run |
|
PMrun |
3.0 mi |
22:43 |
7:29 |
|
| 9/22/2020 |
Run |
|
Treadmill |
2.0 mi |
14:23 |
7:08 |
|
| 9/21/2020 |
Run |
|
Treadmill |
1.6 mi |
11:03 |
7:05 |
|
| 9/20/2020 |
Run |
|
Treadmill |
2.0 mi |
14:24 |
7:10 |
|
| 9/19/2020 |
Run |
|
PMrun |
2.8 mi |
20:43 |
7:25 |
|
| 9/18/2020 |
Run |
|
Treadmill |
1.4 mi |
10:01 |
7:26 |
|
| 9/17/2020 |
Run |
|
Treadmill |
1.4 mi |
10:05 |
7:25 |
|
| 9/16/2020 |
Run |
|
PMrun |
3.0 mi |
24:15 |
8:01 |
|
| 9/15/2020 |
Run |
|
PMrun |
6.0 mi |
43:37 |
7:16 |
|
| 9/14/2020 |
Run |
|
PMrun |
6.0 mi |
44:13 |
7:22 |
|
| 9/13/2020 |
Run |
|
Treadmill |
1.4 mi |
10:05 |
7:22 |
|
| 9/12/2020 |
Run |
|
Treadmill |
1.5 mi |
10:07 |
6:59 |
|
| 9/11/2020 |
Run |
|
Treadmill |
2.0 mi |
14:38 |
7:18 |
|
| 9/10/2020 |
Run |
|
Treadmill |
2.0 mi |
14:48 |
7:20 |
|
| 9/9/2020 |
Run |
|
PMrun |
3.0 mi |
23:52 |
7:55 |
|
| 9/8/2020 |
Run |
|
Treadmill |
2.1 mi |
15:01 |
7:18 |
|
| 9/7/2020 |
Run |
|
Treadmill |
1.4 mi |
10:05 |
7:26 |
|
| 9/6/2020 |
Run |
|
PMrun |
4.0 mi |
33:30 |
8:21 |
|
| 9/5/2020 |
Run |
|
Treadmill |
2.0 mi |
15:09 |
7:33 |
|
| 9/4/2020 |
Run |
|
Treadmill |
2.1 mi |
15:48 |
7:38 |
|
| 9/3/2020 |
Run |
|
Treadmill |
1.2 mi |
8:53 |
7:40 |
|
| 9/2/2020 |
Run |
|
PMrun |
3.1 mi |
25:22 |
8:19 |
|
| 9/2/2020 |
Run |
|
PMrun |
6.0 mi |
44:56 |
7:34 |
|
| 9/2/2020 |
Run |
|
Treadmill |
2.0 mi |
14:04 |
7:00 |
|
| 9/1/2020 |
Run |
|
Treadmill |
3.3 mi |
23:32 |
7:10 |
|
| 9/1/2020 |
Run |
|
PMrun |
6.8 mi |
51:33 |
7:37 |
|
| 8/31/2020 |
Run |
|
Treadmill |
2.0 mi |
14:00 |
6:58 |
|
| 8/30/2020 |
Run |
|
PMrun |
1.3 mi |
9:19 |
7:17 |
|
| 8/29/2020 |
Run |
|
Treadmill |
2.4 mi |
17:23 |
7:22 |
|
| 8/28/2020 |
Run |
|
Track Interval |
1.5 mi |
11:16 |
7:31 |
|
| 8/27/2020 |
Run |
|
Treadmill |
1.5 mi |
10:54 |
7:22 |
|
| 8/26/2020 |
Run |
|
PMrun |
3.0 mi |
23:57 |
7:53 |
|
| 8/25/2020 |
Run |
|
Treadmill |
3.2 mi |
23:01 |
7:17 |
|
| 8/24/2020 |
Run |
|
Treadmill |
1.4 mi |
10:37 |
7:23 |
|
| 8/23/2020 |
Run |
|
Treadmill |
2.0 mi |
14:48 |
7:20 |
|
| 8/22/2020 |
Run |
|
Treadmill |
2.1 mi |
15:03 |
7:17 |
|
| 8/21/2020 |
Run |
|
Treadmill |
3.0 mi |
21:58 |
7:19 |
|
| 8/20/2020 |
Run |
|
Treadmill |
2.1 mi |
15:10 |
7:20 |
|
| 8/19/2020 |
Run |
|
PMrun |
3.1 mi |
23:30 |
7:43 |
|
| 8/18/2020 |
Run |
|
Treadmill |
2.0 mi |
14:03 |
7:00 |
|
| 8/17/2020 |
Run |
|
Treadmill |
1.5 mi |
10:42 |
6:58 |
|
| 8/16/2020 |
Run |
|
PMrun |
1.2 mi |
8:28 |
6:54 |
|
| 8/15/2020 |
Run |
|
Treadmill |
2.0 mi |
14:10 |
7:01 |
|
| 8/14/2020 |
Run |
|
AMrun |
1.1 mi |
7:51 |
6:58 |
|
| 8/13/2020 |
Run |
|
Treadmill |
1.2 mi |
8:17 |
6:45 |
|
| 8/12/2020 |
Run |
|
PMrun |
3.7 mi |
26:39 |
7:15 |
|
| 8/11/2020 |
Run |
|
Treadmill |
2.5 mi |
17:38 |
7:12 |
|
| 8/10/2020 |
Run |
|
Treadmill |
2.1 mi |
14:56 |
7:15 |
|
| 8/9/2020 |
Run |
|
AMrun |
3.6 mi |
27:02 |
7:34 |
|
| 8/8/2020 |
Run |
|
Treadmill |
2.0 mi |
14:55 |
7:23 |
|
| 8/7/2020 |
Run |
|
Treadmill |
2.5 mi |
18:25 |
7:21 |
|
| 8/6/2020 |
Run |
|
Treadmill |
2.0 mi |
14:55 |
7:24 |
|
| 8/5/2020 |
Run |
|
PMrun |
3.1 mi |
23:55 |
7:51 |
|
| 8/4/2020 |
Run |
|
PMrun |
3.5 mi |
25:05 |
7:07 |
|
| 8/3/2020 |
Run |
|
PMrun |
1.4 mi |
10:43 |
7:40 |
|
| 8/2/2020 |
Run |
|
PMrun |
3.1 mi |
22:57 |
7:29 |
|
| 8/1/2020 |
Run |
|
Treadmill |
1.5 mi |
10:08 |
7:00 |
|
| 7/31/2020 |
Run |
|
PMrun |
3.2 mi |
22:39 |
7:06 |
|
| 7/30/2020 |
Run |
|
PMrun |
2.7 mi |
19:58 |
7:23 |
|
| 7/29/2020 |
Run |
|
PMrun |
2.5 mi |
18:19 |
7:20 |
|
| 7/28/2020 |
Run |
|
PMrun |
3.0 mi |
23:00 |
7:39 |
|
| 7/27/2020 |
Run |
|
Treadmill |
2.0 mi |
14:13 |
7:03 |
|
| 7/26/2020 |
Run |
|
Treadmill |
2.5 mi |
17:38 |
7:02 |
|
| 7/25/2020 |
Run |
|
Treadmill |
2.0 mi |
14:27 |
7:10 |
|
| 7/24/2020 |
Run |
|
Treadmill |
2.0 mi |
13:58 |
6:57 |
|
| 7/23/2020 |
Run |
|
Treadmill |
2.2 mi |
15:18 |
6:54 |
|
| 7/22/2020 |
Run |
|
PMrun |
3.1 mi |
23:26 |
7:30 |
|
| 7/21/2020 |
Run |
|
Treadmill |
2.3 mi |
16:41 |
7:26 |
|
| 7/20/2020 |
Run |
|
Treadmill |
2.0 mi |
14:59 |
7:28 |
|
| 7/19/2020 |
Run |
|
Treadmill |
2.0 mi |
15:06 |
7:31 |
|
| 7/18/2020 |
Run |
|
AMrun |
8.0 mi |
59:47 |
7:28 |
|
| 7/17/2020 |
Run |
|
Treadmill |
2.0 mi |
14:12 |
7:04 |
|
| 7/16/2020 |
Run |
|
Treadmill |
2.0 mi |
14:02 |
6:59 |
|
|