| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/13/2019 |
Run |
|
PMrun |
10.0 mi |
1:14:38 |
7:27 |
 |
| 6/19/2019 |
Run |
|
PMrun |
3.2 mi |
25:32 |
7:53 |
|
| 6/19/2019 |
Run |
|
PMrun |
5.3 mi |
37:39 |
7:08 |
|
| 6/18/2019 |
Run |
|
PMrun |
11.6 mi |
1:28:03 |
7:37 |
|
| 6/17/2019 |
Run |
|
PMrun |
10.0 mi |
1:18:55 |
7:53 |
|
| 6/16/2019 |
Run |
|
AMrun |
10.0 mi |
1:14:26 |
7:27 |
|
| 6/15/2019 |
Run |
|
Treadmill |
10.0 mi |
1:15:40 |
7:34 |
|
| 6/14/2019 |
Run |
|
PMrun |
10.0 mi |
1:14:37 |
7:28 |
|
| 6/13/2019 |
Run |
|
PMrun |
10.0 mi |
1:15:05 |
7:31 |
|
| 6/12/2019 |
Run |
|
Cooldown |
3.0 mi |
25:07 |
8:21 |
|
| 6/12/2019 |
Run |
|
Tempo |
7.0 mi |
46:18 |
6:37 |
|
| 6/11/2019 |
Run |
|
PMrun |
10.0 mi |
1:13:54 |
7:23 |
|
| 6/10/2019 |
Run |
|
PMrun |
10.0 mi |
1:18:00 |
7:47 |
|
| 6/9/2019 |
Run |
|
Treadmill |
1.3 mi |
9:01 |
7:14 |
|
| 6/8/2019 |
Run |
|
AMrun |
4.1 mi |
29:22 |
7:12 |
|
| 6/7/2019 |
Run |
|
PMrun |
10.0 mi |
1:12:04 |
7:12 |
|
| 6/6/2019 |
Run |
|
PMrun |
6.4 mi |
47:33 |
7:27 |
|
| 6/5/2019 |
Run |
|
PMrun |
5.1 mi |
40:53 |
8:03 |
|
| 6/4/2019 |
Run |
|
PMrun |
10.0 mi |
1:15:20 |
7:32 |
|
| 6/3/2019 |
Run |
|
PMrun |
4.4 mi |
38:03 |
8:35 |
|
| 6/2/2019 |
Run |
|
Treadmill |
1.2 mi |
9:08 |
7:29 |
|
| 6/1/2019 |
Run |
|
Treadmill |
1.3 mi |
9:25 |
7:26 |
|
| 5/31/2019 |
Run |
|
PMrun |
6.0 mi |
42:02 |
7:00 |
|
| 5/30/2019 |
Run |
|
PMrun |
10.2 mi |
1:15:20 |
7:26 |
|
| 5/29/2019 |
Run |
|
PMrun |
7.1 mi |
55:00 |
7:47 |
|
| 5/28/2019 |
Run |
|
PMrun |
6.1 mi |
48:51 |
7:59 |
|
| 5/27/2019 |
Run |
|
PMrun |
6.0 mi |
43:38 |
7:17 |
|
| 5/27/2019 |
Run |
|
Treadmill |
1.2 mi |
8:57 |
7:25 |
|
| 5/26/2019 |
Run |
|
AMrun |
10.0 mi |
1:12:49 |
7:17 |
|
| 5/25/2019 |
Run |
|
PMrun |
3.0 mi |
21:32 |
7:10 |
|
| 5/24/2019 |
Run |
|
PMrun |
6.0 mi |
44:18 |
7:21 |
|
| 5/23/2019 |
Run |
|
PMrun |
6.6 mi |
47:43 |
7:17 |
|
| 5/22/2019 |
Run |
|
PMrun |
3.0 mi |
21:54 |
7:17 |
|
| 5/22/2019 |
Run |
|
PMrun |
3.0 mi |
20:11 |
6:44 |
|
| 5/21/2019 |
Run |
|
PMrun |
4.1 mi |
35:12 |
8:36 |
|
| 5/20/2019 |
Run |
|
AMrun |
2.0 mi |
13:33 |
6:47 |
|
| 5/19/2019 |
Run |
|
AMrun |
2.0 mi |
14:05 |
6:57 |
|
| 5/18/2019 |
Run |
|
AMrun |
2.1 mi |
15:20 |
7:25 |
|
| 5/17/2019 |
Run |
|
Treadmill |
1.2 mi |
8:48 |
7:07 |
|
| 5/16/2019 |
Run |
|
PMrun |
2.1 mi |
15:47 |
7:34 |
|
| 5/15/2019 |
Run |
|
PMrun |
6.0 mi |
40:52 |
6:49 |
|
| 5/14/2019 |
Run |
|
PMrun |
5.0 mi |
33:18 |
6:40 |
|
| 5/13/2019 |
Run |
|
PMrun |
6.0 mi |
43:26 |
7:15 |
|
| 5/12/2019 |
Run |
|
Treadmill |
1.5 mi |
11:12 |
7:41 |
|
| 5/11/2019 |
Run |
|
PMrun |
10.5 mi |
1:17:53 |
7:25 |
|
| 5/10/2019 |
Run |
|
PMrun |
3.8 mi |
27:19 |
7:09 |
|
| 5/9/2019 |
Run |
|
PMrun |
4.5 mi |
33:06 |
7:24 |
|
| 5/8/2019 |
Run |
|
PMrun |
4.8 mi |
35:34 |
7:23 |
|
| 5/8/2019 |
Run |
|
AMrun |
2.4 mi |
19:03 |
7:49 |
|
| 5/7/2019 |
Run |
|
PMrun |
6.6 mi |
52:33 |
7:55 |
|
| 5/6/2019 |
Run |
|
PMrun |
4.0 mi |
34:31 |
8:38 |
|
| 5/5/2019 |
Run |
|
PMrun |
3.6 mi |
30:17 |
8:31 |
|
| 5/3/2019 |
Run |
|
PMrun |
2.0 mi |
14:38 |
7:17 |
|
| 5/2/2019 |
Run |
|
PMrun |
4.1 mi |
35:59 |
8:50 |
|
| 5/1/2019 |
Run |
|
PMrun |
4.9 mi |
37:51 |
7:42 |
|
| 4/30/2019 |
Run |
|
PMrun |
4.4 mi |
33:13 |
7:37 |
|
| 4/29/2019 |
Run |
|
PMrun |
6.0 mi |
44:04 |
7:21 |
|
| 4/28/2019 |
Run |
|
Treadmill |
1.1 mi |
8:17 |
7:20 |
|
| 4/27/2019 |
Run |
|
AMrun |
2.8 mi |
19:57 |
7:11 |
|
| 4/26/2019 |
Run |
|
PMrun |
5.0 mi |
36:10 |
7:14 |
|
| 4/25/2019 |
Run |
|
Treadmill |
1.2 mi |
9:47 |
8:18 |
|
| 4/24/2019 |
Run |
|
Default |
6.2 mi |
46:41 |
7:33 |
|
| 4/22/2019 |
Run |
|
PMrun |
6.0 mi |
52:31 |
8:45 |
|
| 4/21/2019 |
Run |
|
PMrun |
10.0 mi |
1:09:36 |
6:58 |
|
| 4/19/2019 |
Run |
|
Treadmill |
1.2 mi |
9:59 |
8:08 |
|
| 4/18/2019 |
Run |
|
Treadmill |
1.1 mi |
9:41 |
8:35 |
|
| 4/17/2019 |
Run |
|
PMrun |
6.2 mi |
44:31 |
7:11 |
|
| 4/16/2019 |
Run |
|
PMrun |
4.4 mi |
32:42 |
7:27 |
|
| 4/15/2019 |
Run |
|
Treadmill |
1.1 mi |
9:08 |
8:42 |
|
| 4/14/2019 |
Run |
|
Treadmill |
1.1 mi |
8:44 |
8:15 |
|
| 4/13/2019 |
Run |
|
PMrun |
3.2 mi |
28:59 |
9:09 |
|
| 4/12/2019 |
Run |
|
AMrun |
2.4 mi |
17:42 |
7:25 |
|
| 4/11/2019 |
Run |
|
PMrun |
2.4 mi |
18:23 |
7:42 |
|
| 4/10/2019 |
Run |
|
PMrun |
4.8 mi |
40:59 |
8:37 |
|
| 4/9/2019 |
Run |
|
PMrun |
3.0 mi |
21:18 |
7:05 |
|
| 4/8/2019 |
Run |
|
PMrun |
4.7 mi |
32:10 |
6:48 |
|
| 4/6/2019 |
Run |
|
PMrun |
4.0 mi |
29:29 |
7:23 |
|
| 4/4/2019 |
Run |
|
PMrun |
4.8 mi |
33:04 |
6:53 |
|
| 4/3/2019 |
Run |
|
PMrun |
3.7 mi |
27:16 |
7:19 |
|
| 4/1/2019 |
Run |
|
PMrun |
4.4 mi |
32:48 |
7:26 |
|
| 3/27/2019 |
Run |
|
PMrun |
3.8 mi |
29:03 |
7:34 |
|
|