Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/15/2017 Run   Hill 2.0 mi 17:37 8:49 1/12/2017 Run   PMrun 6.0 mi 44:15 7:23 1/11/2017 Run   Treadmill 1.0 mi 8:34 8:34 1/8/2017 Run   PMrun 10.0 mi 1:14:24 7:27 10/15/2016 Run   AMrun 4.0 mi 31:12 7:48 10/2/2016 Run   AMrun 4.0 mi 26:22 6:36 10/1/2016 Run   PMrun 7.0 mi 48:20 6:55 9/30/2016 Run   PMrun 7.0 mi 48:26 6:56 9/29/2016 Run   PMrun 9.0 mi 1:07:32 7:31 9/28/2016 Run   PMrun 10.0 mi 1:12:34 7:16 9/27/2016 Run   AMrun 7.0 mi 49:37 7:06 9/26/2016 Run   PMrun 10.0 mi 1:09:52 7:00 9/25/2016 Run   AMrun 9.0 mi 1:13:45 8:12 9/23/2016 Run   PMrun 3.0 mi 20:16 6:46 9/22/2016 Run   PMrun 7.0 mi 50:54 7:17 9/21/2016 Run   PMrun 3.0 mi 21:23 7:08 9/20/2016 Run   PMrun 10.0 mi 1:04:51 6:30 9/20/2016 Run   AMrun 3.0 mi 21:25 7:09 9/19/2016 Run   PMrun 3.0 mi 19:59 6:40 9/17/2016 Run   AMrun 11.0 mi 1:29:30 8:09 9/16/2016 Run   PMrun 3.0 mi 20:15 6:45 9/14/2016 Run   PMrun 6.0 mi 42:03 7:01 9/13/2016 Run   PMrun 3.0 mi 20:06 6:42 9/12/2016 Run   PMrun 8.0 mi 54:10 6:47 9/10/2016 Run   PMrun 3.0 mi 20:06 6:42 9/8/2016 Run   PMrun 9.0 mi 1:02:25 6:57 9/7/2016 Run   PMrun 9.0 mi 1:02:15 6:55 9/7/2016 Run   AMrun 3.0 mi 22:23 7:28 9/6/2016 Run   PMrun 1.0 mi 7:20 7:20 9/5/2016 Run   PMrun 3.0 mi 20:40 6:54 9/4/2016 Run   PMrun 1.0 mi 7:20 7:20 9/3/2016 Run   PMrun 7.0 mi 47:20 6:46 9/3/2016 Run   Long 13.0 mi 1:35:35 7:22 9/2/2016 Run   PMrun 3.0 mi 20:25 6:49 9/1/2016 Run   PMrun 4.0 mi 35:35 8:54 9/1/2016 Run   PMrun 7.0 mi 47:15 6:45 8/31/2016 Run   PMrun 3.0 mi 28:00 9:20 8/30/2016 Run   PMrun 9.0 mi 1:05:46 7:19 8/29/2016 Run   PMrun 4.0 mi 35:00 8:45 8/28/2016 Run   PMrun 1.0 mi 7:50 7:50 8/27/2016 Run   Long 20.0 mi 2:19:46 7:00 8/26/2016 Run   PMrun 3.0 mi 20:23 6:48 8/25/2016 Run   PMrun 9.0 mi 1:04:12 7:08